Kuk Sool forms

White Belt Form

Fundamental Form – first empty hand form taught.

These basic chunks each teach footwork, stances, basic strikes and the pacing, rhythm of Kuk Sool movement.

Yellow Belt Form

Elementary Form – this is a tiger style form that focuses on low, forward motion. Use long stances and keep your heel down.

Blue Belt

Middle Level Form – This form is a dynamic jumping and spinning hyung. When learning, make sure you master all he details before picking up speed. Repeat it several